India is organizing “FIT INDIA REGIME”. It is very much important to stay healthy and for this we should have a fit body, healthy mind and soul. ”Healthy body resides in a healthy mind and soul.” On this occasion, we teachers conducted a session (Ritu  Sharma and Sangeeta Harish) to spread awareness how to remain fit and fine organized quiz, briefed the students in A.V ROOM about the same. The students of classes 9-12 were gathered in A.V room, Samvidhi Parekh –IX-C gave an introductory speech , elaborating simple tips to remain fit and healthy. Mahi Trivedi-IX-C connected mental wellness, one of the most important factors to remain healthy and happy in her concluding note. The students were enthusiastic to give answers to the quiz conducted. PPT presentation was an add on to the fitness regime. Over all the entire session related to “FIT INDIA” was briefed about staying healthy fit and fine. Students were asked to do simple exercises like joining hands together, Surya Namaskar etc. All the esteemed guests, teachers present and the students finally concluded the session with a pledge to stay fit and healthy.

We would like to thank the school management, Respectable Director Ma’am, Director Sir, Pragya Ma’am and our supervisor Mary Ma’am for providing us this platform.