ST. KABIR SCHOOL ORGANIZES A WORKSHOP ON ‘ANGER MANAGEMENT’

Anger is probably the most real of all human emotions. It can increase our determination and will-power to reach the heights of success or it can catapult us into the valleys of fury and rage.

So in order to develop empathy towards others and to build better relationships with one another, St. Kabir School had invited Ms. Gauri Guha from Canada to conduct a workshop on ‘Anger Management’ for the students as well as the teachers of St. Kabir School.

Ms. Gauri spoke at length on how anger triggers and the impact of anger affecting our emotional and physical well being. She also discussed different ways to control our anger so that it does not have adverse effects on our health and life.

During this workshop, the students and the teachers learnt how to manage their own anger as well as to acquire tools to control our anger and manage our responses to situations.

It also taught us to accept the things that cannot be changed as well as channelizing our energy to feel positive and calm.

We gained knowledge on finding constructive ways which led to a greater understanding of our own boundaries concerning anger.

We are all extremely grateful to the management of our school for organizing this wonderful workshop.

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W.e.f :13th August,2013 , Time:          10:30 AM