Celebration of “Yoga Day” at St. Kabir, Navrangpura

“ Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”

St. Kabir, Navrangpura organized Yoga Session on third INTERNATIONAL YOGA DAY which was initiated, pioneered, emphasized and advocated by Honorable Prime Minister of India Sri Narendra Modi. Students from Std. VII to X participated in this Mass demonstration practice of Yoga enthusiastically on June 21, 2017.

Early in the morning the school buzzed with the excitement to practice our ancient science. The day started with chanting of shlokas. The students were taught various Aasanas starting with  warming up and stretching followed by the series of Padmasana  – Paschimottasans – Pawan Muktasana  – Vajrasana – Dhanurasana – Chakrasana – Sarvangasana – Halasana – Bhujangasana and ended with Shavasana. These asanas were taught to bring about holistic approach to health and well-being among the students.

Headmistress Dr. Renu Srivastava reckoned many benefits of early rising and practicing yoga. Speaking to the assembly, she also pointed out the contribution of yoga in maintaining fitness and good health and how it helps students to memorize something and understand a concept and its context.

Truly, this was a grand success as all the members who were present went into the rhythm for breathing and performed various Asanas.

NAV, YOGA DAY (1) NAV, YOGA DAY (3) NAV, YOGA DAY (5)

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W.e.f :13th August,2013 , Time:          10:30 AM